509 Viking Dr., Ste. J, Virginia Beach, VA | 757-777-4072

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  • Mobility and corrective fitness

  • Dynamic variable resistance training

Virginia Beach Personal training and fitness class schedule

Sick of the same old boot camp? Tired of boring classes? Are you ready to take your fitness to the next level and reach your goals? 

FIT is Virginia Beach's ultimate fun and interactive training facility.Whether you're looking for exciting fitness classes, athlete development, corporate wellness programs, or one-on-one personal training; FIT is your total fitness solution.

Call  757-777-4072 for a free Body Fit session or email us to speak with one of our professional trainers.

Why Choose FIT?

We are your Virginia Beach fitness experts. FIT - a.k.a. Functional Innovative Training - is a multi-functional training facility established to improve your strength, endurance, and overall health.

Our trainers work with you to meet and exceed your fitness goals; all while developing fun, interactive workouts. 

Learn more.

Class Schedule

Body Fit is an interactive team training program designed exclusively by the fitness professionals at FIT. This isn't  your typical group class - there are no choreographed dance routines or screaming muscle heads.

This is fitness designed for you. Interactive, fun and built around a community of like-minded people.

Sign up for a class.

Members Only

When you choose FIT, you're getting more than a workout. You're getting access to the best personal trainers, fitness experts and gym in Virginia Beach. 

We keep class sizes small so that you can get a personalized workout without having to hire a personal trainer. 

Find out more!

The FIT Difference

FIT - Functional Innovative Training - is Virginia Beach's premier fitness facility. From athlete development and one-on-one personal training, to fun and interactive group fitness classes; FIT is designed to help you reach your fitness goals. 

Our team of trainers have helped clients shed hundreds of pounds and reach thier fitness goals. See the FIT difference.

Body-Fit Classes

FIT has quickly become Virginia Beach's hottest fitness facility. And it's easy to see why; we're personal training experts who have developed the innovative Body Fit group class.